5 Best Period Pads in 2025
Choosing the right period pad can make all the difference during your cycle—whether you’re dealing with heavy flow, sensitive skin, or a preference for eco-friendly options. With so many varieties available, from organic to overnight protectors, we’ve rounded up the top 5 picks recommended by gynecologists and experts. These selections prioritize absorbency, comfort, sustainability, and value, based on rigorous testing and user feedback. Let’s dive into the best pads for 2025.
1. Natracare Ultra Pads Super with Wings – Best Organic Option

4.5 out of 5 Ratings
Natracare stands out for its commitment to natural materials, making it a go-to for those who want to go green without sacrificing protection. These pads feature organic cotton that’s fully compostable and biodegradable, including the wrapper, offering medium absorbency ideal for moderate to heavy flows. The slim design ensures discretion under clothing.
Pros: Gentle on sensitive skin, free from chlorine and other harsh chemicals, highly sustainable.
Cons: Slightly shorter length may not suit everyone.
Price: Around $0.60 per pad (pack of 12).
Perfect for eco-conscious users prioritizing irritation-free wear during the middle of their period.
2. August Pads – Best Eco-Friendly Choice

4.6 out of 5 Ratings
If sustainability is your top priority, August Pads deliver with their 100% organic, plastic-free construction. Fully biodegradable and compostable, these super-soft pads provide excellent absorbency and come in discreet, anti-stigma packaging shipped directly to your door. Available in various sizes for different flow levels.
Pros: Compostable wrappers, no sales tax in many areas, empowering branding with diverse representation.
Cons: On the pricier side.
Price: About $0.70+ per pad (starting at packs of 4).
OB-GYNs rave about their comfort and planet-friendly design, making them ideal for heavy-duty protection without environmental guilt.
3. U by Kotex Security Feminine Maxi Pad with Wings – Best for Heavy Flow

4.7 out of 5 Ratings
For those unpredictable heavy days, U by Kotex offers unbeatable security with an 80% larger back and uniquely shaped wings that stay put. Hypoallergenic and free from perfumes, lotions, and chlorine, these maxi pads claim up to 12 hours of leak-proof protection—great for overnight or long days.
Pros: Secure fit prevents shifting and leaks, excellent for irregular or heavy flows.
Cons: Can feel a bit bulky.
Price: Roughly $0.40 per pad (pack of 24).
This pick is a favorite for its reliability during intense periods, ensuring you can move through your day (or night) worry-free.
4. Rael Organic Cotton Cover Pads – Best for Sensitive Skin

4.7 out of 5 Ratings
Rael Organic Cotton Cover Pads – Regular Absorbency, Unscented, Ultra Thin Pads with Wings for Women (56 Total). Made with OCS certified, Texas cotton grown without the use of toxins, pesticides or synthetic chemicals. SUPER ABSORBENT CORE – Our ultra premium, pillowy pad provides ultimate comfort and protection. Prevents overflowing and leaks and sustains freshness all day to keep you feeling drier, longer.
Pros: Reduces reactions and itching, organic and sleek for all-day comfort.
Cons: May shift during active movement, potential for minor leaks.
Price: Approximately $0.55 per pad (pack of 60).
Experts recommend these for anyone prone to allergies, providing a safe, gentle barrier that lets your skin breathe.
5. Always Maxi Overnight Pads with Wings – Best Overnight Pad

4.7 out of 5 Ratings
Always Maxi Overnight Pads with Wings, Size 5, Extra Heavy Overnight Absorbency, Unscented, 36 Count. Enjoy up to 100% leak-free protection with Always Maxi. Absorbs 50% more than Always Ultra Thin of the same size. RapidDRY Technology quickly wicks away gushes, while LeakGUARD Technology ensures long-lasting protection by locking in leaks.
Pros: Superior leak protection for extended wear, handles heavy menstruation effortlessly.
Cons: Bulky feel and higher cost.
Price: About $0.65 per pad (pack of 20).
Gynecologists endorse this as the ultimate sleep safeguard, keeping you dry and comfortable through the night.
Final Thoughts
The best pad ultimately depends on your flow, skin type, and values—whether that’s organic sustainability with Natracare or heavy-duty overnight security from Always. Always consult with a healthcare provider for personalized advice, especially if you experience irritation or heavy bleeding. Stock up on a mix to cover all bases in your cycle, and remember: comfort is key to powering with confidence.