5 Best On Cloud Running Shoes for Every Type of Runner

Swiss-engineered for performance and comfort, On Cloud running shoes have quickly become a favorite among athletes and casual runners alike. Known for their innovative CloudTec® cushioning and sleek design, On offers a wide range of models tailored to different running styles, terrains, and preferences. If you’re looking to invest in your next pair, here are the 5 best On Cloud running shoes to consider in 2025:

1. On Cloudmonster

Best for: Maximal Cushioning & Long Runs

The On Cloudmonster stands out for its massive CloudTec® pods and energy-returning Helion™ superfoam, offering plush cushioning without sacrificing responsiveness. Its bold rocker shape helps propel you forward, making it ideal for long-distance runs or recovery days.

Pros:

• Ultra-cushioned ride
• Rocker geometry for smooth transitions
• Surprisingly lightweight for its size

Cons:

• Less ground feel
• Bulky design for minimalists

2. On Cloudswift 3

Best for: Urban Running & Daily Training

Built for city streets, the Cloudswift 3 combines comfort, style, and stability. It uses a re-engineered mesh upper for breathability and adaptive support, while the dual-density Helion™ foam absorbs impact on hard pavement.

Pros:

• Ideal for urban environments
• Responsive yet cushioned
• Sleek, stylish design

Cons:

• Not the best for trails
• Slightly narrow toe box

3. On Cloudflyer 4

Best for: Stability & Long-Distance Support

The Cloudflyer 4 is perfect for runners who need a bit more structure and support. With a wider platform, plush tongue, and a tailored heel counter, it’s great for overpronators or those logging serious weekly mileage.

Pros:

• Excellent stability and arch support
• Cushioned without being overly soft
• Eco-friendly materials

Cons:

• Heavier than other On models
• Premium price point

4. On Cloud X 3

Best for: Versatility & Cross-Training

The Cloud X 3 is designed for athletes who do more than just run. It’s lightweight, agile, and perfect for gym workouts, HIIT, and short runs. The reinforced Speedboard® enhances agility and lateral movement.

Pros:

• Multi-sport friendly
• Lightweight and breathable
• Great for short runs and gym sessions

Cons:

• Not ideal for long-distance running
• Less cushioning than dedicated running models

5. On Cloudsurfer 7

Best for: Soft Ride & Training Comfort

The Cloudsurfer 7 introduces On’s updated CloudTec Phase™ technology, offering an ultra-smooth and soft ride. It’s perfect for neutral runners who value a natural stride and comfortable cushioning.

Pros:

• Smooth, natural transitions
• Ideal for mid- to long-distance runs
• Modern aesthetic

Cons:

• Moderate energy return
• Not suitable for races or speed work

Final Thoughts

Whether you’re a marathoner, a casual jogger, or someone who enjoys a mix of workouts, On Running has a shoe designed to meet your needs. Each model in this list brings something unique to the table, ensuring there’s a perfect fit for every runner. Try them on, test them out, and let the clouds do the work.