Top 5 Best pH Test Strips for Saliva and Urine Testing

In the world of at-home health monitoring, maintaining the right pH balance in your body can be a game-changer. Saliva and urine pH tests provide a quick, non-invasive way to gauge your body’s acid-alkaline levels, which can offer insights into diet, hydration, stress, and overall wellness. Ideal saliva pH typically ranges from 6.5 to 7.5, while urine pH hovers between 6.0 and 7.5—though these can vary based on factors like meals or medications. Using pH test strips is simple: dip, wait 15 seconds, and match the color to a chart for results.

With so many options available, we’ve curated the top 5 based on accuracy, ease of use, value, and user feedback from recent reviews. These strips are specifically designed or highly recommended for saliva and urine testing, featuring narrow ranges (like 4.5-9.0) for precise readings. Prices are approximate and may vary by retailer.

1. Just Fitter pH Test Strips (200 Strips)

4.7 out of 5 Ratings

Just Fitter leads the pack for its reliability and affordability, making it a staple for daily pH tracking. These strips offer a 4.5-9.0 range with clear color differentiation, perfect for monitoring alkaline diets or acid reflux symptoms.

Key Features:

• Range: pH 4.5-9.0 (ideal for body fluids).
• Pros: Highly accurate, individually wrapped to prevent contamination, includes a detailed guide for interpreting results.
• Cons: Color matching can be tricky in low light.
• Best For: Beginners and long-term users.
• Price: Around $10-12.
• Where to Buy: Amazon or health stores.

These strips are praised for their consistency in saliva tests, helping users adjust diets for better energy levels.

2. Diagnox Urinox-pH Test Strips (100 Strips)

4.7 out of 5 Ratings

Diagnox stands out for clinical-grade precision, especially if you’re dealing with UTIs or oral health issues. The individually sealed pouches ensure freshness, and the resealable packaging extends shelf life.

Key Features:

• Range: pH 4.5-9.0.
• Pros: Fast results in 15 seconds, color chart for easy comparison, diabetic-friendly for frequent UTI monitoring.
• Cons: Slightly pricier per strip.
• Best For: Those with chronic conditions like diabetes or gum disease.
• Price: $12-15.
• Where to Buy: Diagnox website or Amazon.

Users love how these strips promote oral health by detecting acidic saliva early, reducing cavity risks.

3. JNW Direct pH Test Strips (150 Strips)

4.7 out of 5 Ratings

JNW Direct combines value with education, bundling strips with an eBook on alkalizing your lifestyle. The dual-pad design enhances accuracy for subtle pH shifts in urine or saliva.

Key Features:

• Range: pH 4.5-9.0.
• Pros: Comes with motivational eBook and 30-day tracker, quick and mess-free testing.
• Cons: Strips may darken if not read immediately.
• Best For: Diet enthusiasts aiming for pH balance.
• Price: $8-10.
• Where to Buy: Amazon.

This kit’s eBook has helped many transition to alkaline eating, with strips confirming progress in just seconds.

4. Horbaach pH Test Strips (300 Strips)

4.7 out of 5 Ratings

For bulk buyers, Horbaach delivers exceptional quantity without skimping on quality. These ultra-sensitive strips are lab-tested for saliva and urine, providing a broad yet precise reading window.

Key Features:

• Range: pH 4.5-9.0.
• Pros: Massive 300-count pack lasts up to 10 months, simple 15-second process with clear instructions.
• Cons: Packaging isn’t individually sealed.
• Best For: Families or frequent testers.
• Price: $9-11.
• Where to Buy: Horbaach site or Walmart.

Reviewers highlight their role in maintaining a healthy pH of around 7.0, essential for overall vitality.

5. EASYIN pH Test Strips (100-200 Strips)

4.7 out of 5 Ratings

pH Test Strips 4.5-9,200 Litmus Paper pH Strips for Urine & Saliva – pH Balance Test Strips for Accurate Body pH Testing, Health Monitoring, and Wellness Management, Fast & Reliable pH Measurement.

Key Features:

• Range: pH 4.5-8.5 (optimized for human fluids).
• Pros: Affordable, comprehensive user guide and 30-day chart, highly accurate for daily use.
• Cons: Limited availability outside the UK/EU.
• Best For: Budget-conscious health trackers.
• Price: $7-9.
• Where to Buy: SimplexHealth website or Amazon.

These strips are a favorite for gauging internal health through consistent urine and saliva checks.

How to Choose and Use pH Test Strips

When selecting strips, prioritize a 4.5-9.0 range for relevance to body pH, and look for features like individual wrapping to avoid moisture damage. For best results:

1. Test first thing in the morning for baseline readings.
2. Dip the strip briefly (3-5 seconds), shake off excess, and compare after 15 seconds.
3. Track patterns weekly to spot imbalances—consult a doctor if readings consistently stray below 6.0 or above 8.0.

Incorporating these tests into your routine can empower better wellness decisions, from tweaking your coffee intake to boosting greens. Always pair with professional advice for personalized health strategies. Stay balanced!