Choosing the best herbal teas depends on your personal preferences and the benefits you’re looking to get from it. Herbal teas can be soothing, energizing, or even have specific health benefits. Here are some tips to help you choose the best herbal tea for your needs:
1. Twinings Lemon & Ginger Herbal Tea

4.7 out of 5
Zesty Citrus Lemon Flavor – A vibrant blend featuring the bold kick of ginger complemented by blackberry leaves, lemon peel, and lemongrass. Naturally caffeine-free. Includes 100 herbal tea bags.
2. Celestial Seasonings Chamomile Herbal Tea

4.8 out of 5
Nothing soothes the soul quite like a comforting cup of tea. Celestial Seasonings Chamomile Herbal Tea is the perfect caffeine-free addition to your daily routine. Carefully selected chamomile flowers from around the world are blended to create a calming cup you can enjoy anytime. Add a little magic to your mug and savor the simple goodness in every sip of Celestial Seasonings teas.
3. Bigelow Tea Mint Medley Herbal Tea

4.8 out of 5
Enjoy the cool, refreshing taste of this peppermint–spearmint herbal blend, individually fresh-packed to lock in full flavor and aroma. Naturally caffeine-free and all-natural, each foil-sealed tea bag ensures that your last cup is just as delicious as your first.
For three generations, the Bigelow family has crafted a wide variety of uniquely flavorful teas and herbal blends. Every tea bag is individually overwrapped for freshness and quality you can count on. Blended and packaged in the U.S.A.
4. VAHDAM, Organic Turmeric Ginger Herbal Tea

4.5 out of 5
Harvested in India – This Turmeric Ginger Herbal Tea is crafted from earthy turmeric and zesty ginger, sourced directly from Indian farms with no middlemen. Grown sustainably and free from artificial flavors, it delivers pure, authentic taste.
Zesty Ginger Flavor – A vibrant blend of exotic ingredients creates a warm, earthy, and slightly spicy cup. Naturally caffeine-free, it’s perfect for enjoying anytime, day or night
5. Stash Tea Relax and Unwind Tea Sampler

4.6 out of 5
Stash offers a world of flavor with classic and unique teas—including black, green, chai, oolong, rooibos, and white—plus gift sets, iced teas, sampler packs, and loose-leaf varieties. There’s something special for every tea lover.
Relax and Rejuvenate – Unwind with this tea sampler, savoring each delicious sip as you embrace a moment of tranquility and peace.
6. Ammad Tea Herbal Tea

4.6 out of 5
Ahmad Tea is committed to quality and consistency, blending only the finest leaves sourced from trusted growers and tea gardens around the world. Our Tea Masters enhance select black and green teas with real fruit pieces to create these flavorful, sugar-free blends.
Brewing Your Tea – The Herbalist box includes 10 foil-enveloped teabags of each variety: Camomile & Lemongrass, Mixed Citrus, Rosehip, Hibiscus & Cherry, Detox, Lemon & Ginger, and Mixed Berries & Hibiscus—for a total of 60 teabags. Steep each according to the recommended time on the pack. Enjoy hot or iced for a refreshing experience anytime.
7. Tea Forte Tea Sampler Presentation Box

4.7 out of 5
The Presentation Box Sampler includes 20 assorted pyramid tea infusers, each handcrafted to let the delicate tea leaves fully unfurl in hot water, creating a beautifully aromatic and flavorful cup. Includes both caffeinated and decaffeinated varieties. A Delightful Tea Gift Set, it features a curated selection of premium organic gourmet teas, making it an ideal hostess gift or a thoughtful present for any tea lover.
8. TAZO Passion Herbal Tea
4.7 out of 5
TAZO Passion Herbal Tea invites you to dive into a tropical paradise with a soothing blend of hibiscus, orange peel, rose hips, and other natural flavors.
Caffeine-Free & Versatile – Enjoy this refreshing herbal tea hot or iced, anytime—morning, afternoon, or night—for a barista-quality experience in every cup.
9. Bigelow Tea Benefits Wellness Teabag

4.7 out of 5
This tea set features a mix of caffeine-free and caffeinated herbal blends, including Stay Well, Sleep, Calm Stomach, Refresh, Radiate Beauty, and Balance.
A Flavor for Every Moment – From morning to night, there’s a tea for every occasion. Explore English Breakfast, Vanilla Chai, antioxidant-rich Green Tea, decaffeinated options, organic blends, and a variety of herbal favorites.
10. Traditional Medicinals Tea

4.7 out of 5
Herbal Power – Supports immune health with the natural benefits of echinacea.
Delicious Taste – Enjoy sweet and slightly tart elderberry notes balanced with warming cinnamon. Cozy up with this flavorful, comforting tea and feel ready to take on whatever comes your way!
1. Consider the Flavor Profile
Herbal teas can range from sweet to earthy, floral to spicy, so think about what flavor you enjoy:
- Floral flavors: Chamomile, hibiscus, lavender, rose.
- Fruity or citrusy flavors: Lemon balm, orange peel, rooibos, hibiscus, apple.
- Spicy or warm flavors: Ginger, cinnamon, turmeric, chai.
- Earthy or herbal flavors: Peppermint, lemongrass, sage, nettle.
2. Look for Specific Health Benefits
Different herbal teas are known for their health-promoting properties. If you’re choosing tea for a specific purpose, these are a few options:
- Relaxation and Stress Relief: Chamomile, lavender, lemon balm, valerian root.
- Digestive Health: Peppermint, ginger, fennel, peppermint.
- Immune Support: Echinacea, elderberry, ginger, echinacea.
- Energy and Mental Clarity: Ginseng, matcha (though technically not herbal, it’s still often used for energy), peppermint.
3. Choose Based on Caffeine Needs
Most herbal teas are naturally caffeine-free, which is a great choice if you’re avoiding caffeine. However, there are a few exceptions:
- Yerba Mate and Guayusa: These herbal teas contain caffeine, offering a more stimulating effect.
- Rooibos: Caffeine-free, but a good alternative to black tea with a similar flavor profile.
4. Check for Quality and Sourcing
High-quality herbal teas tend to have a more vibrant flavor. Look for:
- Organic herbs: This ensures that the plants haven’t been treated with pesticides or harmful chemicals.
- Loose leaf vs. tea bags: Loose leaf tea is often fresher and contains higher-quality herbs, but tea bags are more convenient.
- Fair trade or sustainable sourcing: This is particularly important if you’re looking to support ethical and environmentally-friendly practices.
5. Consider Your Personal Tastes
- If you like sweet flavors, choose naturally sweet herbs like rooibos or licorice root.
- If you’re looking for something more complex, blends like chai or herbal blends with spices might be your go-to.
- If you’re sensitive to certain tastes or smells, go for more neutral or mild teas like peppermint or chamomile.
6. Test Different Blends
- Many brands offer mixed blends, so trying a sampler pack can give you the chance to experiment with a variety of flavors and benefits.
- Herbal teas can sometimes taste different depending on how they’re brewed, so don’t hesitate to adjust steeping time or water temperature until you find your perfect cup.
7. Consider the Brewing Process
Different herbs have varying ideal brewing times and water temperatures:
- Delicate herbs (like chamomile, rose, or hibiscus) usually need a lower water temperature and shorter steeping time.
- Spicy or earthy herbs (like ginger or cinnamon) may require boiling water and a longer steeping time to fully extract their flavors.
8. Consult Reviews or Recommendations
- Reading customer reviews or asking for recommendations from friends or on online forums can help narrow down choices, especially for specific brands or blends.
Popular Herbal Teas to Try:
- Chamomile: Great for relaxation and sleep.
- Peppermint: Aids digestion and has a refreshing taste.
- Ginger: Supports digestion, helps with nausea, and provides a warming kick.
- Lavender: Known for its calming and stress-relieving properties.
- Rooibos: Naturally sweet and antioxidant-rich, great for overall health.
Would you like any specific suggestions or help with finding a good tea based on your preferences or needs?